You Bloom Wellness



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Wellness Presentations
You Bloom Wellness can bring wellness presentations to your business, group, or meeting.  These dynamic and interactive programs are tailored to your needs and can last from 20 minutes to 6 hours.  Regardless of whether presentations are done as a one time program or part of a series, there will always be take-home applications.  


Some frequently requested programs include:
  •             time management
  •             stress management
  •             positive thinking and happiness
  •             practicing gratitude and appreciation
  •             fitness and exercise  (the benefits as well as making it happen)
  •             nutrition  (the science of nutrition as well as your food attitude and mindset)
  •             emotional intelligence
  •             change and motivation
  •             understanding personalities
  •             generational diversity
  •             balancing work-family roles
  •             communicating effectively

Programs are presented from the standpoint that you are already doing something right and encourage you to build on that success.  They are designed to get people thinking about various topics from a new perspective.  Participants leave feeling rejuvenated and with practical information they can start to apply that same day.




You Bloom Wellness
wellness coaching and education


Laura@YouBloomWellness.com
     *     Pittsburgh, PA     *     412-596-9516

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